Latin Heat Popup Dance a Success in Barbados

Hi Darlings!

I'm happy to say that Teisha has had wonderfully successful dance fitness classes in Barbados. Participants were very receptive and enjoyed themselves, and this is what we wanted.  We wanted to introduce a Latin flavour to your workout and to show you just how awesome and great a workout can be had from dancing to Latin music, without a hardcore rigorous workout, but a more sensual, waistline trimming, hips moving, all over body flow.

These pop-up classes were an introduction to our Island Fitness Retreats beginning October.20-23, where our guests will have an entire weekend of varying dance fitness styles.

We'd like to thank Thrive Fitness Barbados & Surfside Wellness Centre for sharing their spaces, and clientelle with us and we look forward to all future endeavours.  

The instructor takes a moment before

The instructor takes a moment before

Stay tuned for the next pop-up classes, coming soon to a studio near you in Barbados!♪