Recently my mother said to me "you've always been very fit slim and toned. You don't need to work out"Read More
What's your fitness routine, or do you even bother with that?Read More
Travelling Stress Free makes a big difference in the entire travelling experience. Stress for me can appear during many aspects of a trip. -- G.J.
Wake up, say thank you Lord for another day, greet the family, shower, and meet 52 other yogis on a pier on Lake Huron for a mind and body experience.Read More
There are many ways to keep fit, and Fitness-Barre.com + She-Travels.com has brought you dance fitness retreats in the Caribbean and Colombia, as another way to keep fit and travel. It's so much fun!Read More